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How To Get Rid Of Chronic Sinus Infection

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Where Can I Find Treatment To Address My Chronic Sinusitis Without Antibiotics

Chronic Sinusitis: how to get rid of your sinus infection

In order to successfully treat your sinusitis, its important to pinpoint exactly whats causing this condition. If, for example, its caused by a deviated septum, it will continue to occur until the underlying problem is corrected.

At DFW Sinus Select, we specialize in tailoring treatments that are designed to give you the best possible long-term results with minimal side effects. Were here to help you get the relief you need and help treat chronic sinus infections without antibiotics if appropriate in your particular case.

Our practice offers numerous office locations so you can conveniently access top-notch care close to home.

Its important to visit a DFW Sinus Select specialist to properly diagnose your sinus issues and receive information about the best treatment options.

Schedule your consultation today by filling out the appointment form right on this page or by contacting our offices. Youll be taking the first step toward sinus relief!

What Are The Common Home Remedies To Treat Sinus Infection

The nine common home remedies to treat sinus infection include:

  • At-home vaporizer or humidifier: It may help relieve sinus symptoms. Sometimes a hot shower may also relieve sinus symptoms.
  • Use of lavender essential oil, peppermint essential oil, and eucalyptus oil while breathing steam may relieve nasal pressure.
  • A warm compress over the nose and forehead helps relieve sinus pressure.
  • Use of a syringe or a neti pot to stream a solution of non-iodized salt, baking soda, and lukewarm distilled water through the nostrils to help keep nasal passages clean. Also, a patient may choose a product from a pharmacy that is already prepared and ready to mix from packets.
  • Drink warm water to stay hydrated.
  • Drinking warm ginger tea with turmeric may help relieve nasal congestion.
  • Drinking warm water with apple cider vinegar may help in fighting a sinus infection. Apple cider vinegar has antibacterial and antifungal properties and is a good source of vitamin A, vitamin E, vitamin B1, vitamin B2, calcium, and magnesium which aids in treating sinus infection. It works by loosening up the mucous and clearing nasal passages.
  • Eat a balanced diet that also includes spices, and a diet rich in vitamin C and minerals help build immunity to fight infection.
  • Sleep with the head elevated at night or keeping a humidifier running at home to avoid an arid environment may help relieve sinus pressure.

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Can I Treat Chronic Sinus Infections Without Antibiotics

Regardless of the type of sinusitis you have, there are a number of treatments that can help. The key to finding relief is to figure out whats really causing the underlying problem thats causing your sinusitis.

Your doctor may recommend any of the following treatments to help relieve your symptoms:

  • Saline nasal irrigation: This treatment involves spraying or pouring a saline solution into one nostril. The solution washes out mucus as it moves from one nostril to the other.
  • Nasal corticosteroids: These sprays help reduce the swelling and mucus associated with chronic sinusitis. They can also be used to help prevent nasal polyps from growing back after theyve been surgically removed.
  • Oral or injected corticosteroids: Similar to nasal corticosteroids, these are used to relieve inflammation, especially if you also have nasal polyps.
  • These medications are available as over-the-counter and prescription medications in various forms. They help lessen the leaking of fluid into your nasal tissues and help your nasal passages feel more open.
  • Over-the-counter pain relievers: Medications such as aspirin, acetaminophen or ibuprofen can help relieve facial pain.

Antibiotics are only sometimes necessary for sinusitis if you have a bacterial infection.

If chronic sinusitis keeps coming back, surgery is occasionally the best treatment option. A surgeon can remove blockages and enlarge the sinus passages, making it easy for fluid to properly drain.

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Treatment Options For Sinus Drainage And Coughing

When the main symptom is coughing, most people turn to over-the-counter treatments to manage the cough, such as cough syrup or throat lozenges. Alternatively, one can use a cool-mist humidifier in the bedroom at night. For adults and children over one year of age, a teaspoon of honey at bedtime can be beneficial. While these treatments might provide immediate relief, they dont treat the root problem: excess drainage from the sinuses, triggering medications or other throat irritants.

An ENT can perform a thorough history and physical to ascertain both sinus and non-sinus contributors to cough. CT scanning of the sinuses, available in the office, can be invaluable in diagnosing the source. Appropriate treatment can then be prescribed. You might need to take medication to thin the mucus, or antibiotics if you have a bacterial sinus infection. Certain exacerbating conditions may need to be addressed, or medication changes made. If these noninvasive treatments dont work, then your ENT might recommend surgery or in-office procedures to open the sinuses.

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Are There Any Complications From Chronic Sinusitis

How to deal with excessive mucus in throat?

Living with untreated chronic sinusitis can be unpleasant with the persistent symptoms but serious complications are uncommon. A sinus infection may spread to nearby areas, such as around an eye, into adjoining bones, into the blood, or into the brain. Children are more prone than adults are to complications. Swelling or redness of an eyelid or cheek in a child with sinusitis should be reported to a doctor urgently.

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How To Get Relief From Sinusitis

If youve ever struggled to find relief from a sinus infection, youre not alone. Its a condition that impacts over 30 million Americans a year. In the US alone, sinusitis accounts for roughly 70 million days of decreased activity each year.

And, it seems that everyone is looking for a quick fix so they can get on with their daily activities. That being saidâ¦

Can A Sinus Infection Make You Cough

Can a sinus infection make you cough? Yes a sinus infection can definitely lead to coughing. This particular situation has everything to do with excess mucus and how your sinuses attempt to drain that mucus.

When youre dealing with cold symptoms, youre suffering from allergies, or you have a sinus infection, your body is likely to create more mucus than normal, which can end up draining into the throat. While this sounds rather disgusting, mucus in the throat is pretty common, and it can happen whether youre sick or not.

However, when this drainage happens persistently for an extended period of time, you can find yourself with a nagging cough. A cough from a sinus infection isnt necessarily cause for alarm, and it doesnt mean you automatically need to book an appointment with your doctor.

Lets break down coughing during a sinus infection and what a doctor might recommend as treatment.

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Sinus Infection Medication For Viral Causes

Viral sinus infections are usually a symptom of the common cold or other viruses. When these viruses take a toll on your body, they sometimes spread to your sinuses and cause inflammation over time.

While you may be able to fend off a full-blown sinus infection with over-the-counter solutions, once youre at a certain point of inflammation, you might require stronger meds that only a doctor can prescribe.

How To Get Rid Of A Sinus Infection: Try These Methods Today

How to Get Rid of Sinus Congestion? â Acupressure for Sinus â Dr. Berg

Sinus infections can really lower your quality of life, especially if they occur often. So if you’re looking for how to get rid of a sinus infection, try these methods to see if they work for you.

While surgery can be effective, it’s also quite invasive. If you live or work in the Scottsdale/Phoenix Metro area, please give the Sinus & Allergy Wellness Center a call today for an appointment to learn more. The Phoenix area specialty sinus clinic offers an alternate method that’s both quicker, in-office, less expensive, and more effective. Call 480-567-7098 to learn more about this method of treating sinusitis and see if you are a candidate!

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What Is Chronic Sinus Infection

Chronic sinusitis is a long-standing inflammation of your sinuses that lasts for 12 weeks or longer at a time. Sinusitis is also known as rhinosinusitis . So, we use the two terms interchangeably. When inflamed, nasal passages and sinuses become swollen and blocked. Chronic sinusitis interferes with the normal drainage of the mucus. Too much mucus builds up in your nose and sinuses, making them stuffy.

How To Clear Your Sinuses In 20 Seconds

To clear your sinuses, use this 20-second trick. According to Lisa DeStefano, D.O., an assistant professor at the Michigan State University College of Osteopathic Medicine, this technique causes the vomer bone to rock back and forth. This loosens congestion, and allows the sinuses to drain.

1. Push your tongue against the roof of your mouth and press your thumb between your eyebrows.2. Continue to apply pressure and hold for 20 seconds. When you release, your sinuses will begin to drain.

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What Is A Chronic Sinus Infection

The sinuses are small cavities in the skull that are normally filled with air. They produce mucus, which helps keep the nasal passages clear of allergens and pollutants. If all goes well, mucus drips harmlessly down the back of your throat, and you dont even notice it.

When you have sinusitis, the tissues that line your sinus cavities become inflamed. In some cases this swelling blocks off the sinuses, trapping mucus and causing a variety of annoying symptoms.

This can cause pain and pressure, as your sinuses arent able to drain normally. If symptoms linger, chronic sinusitis can develop, lasting for several weeks and even lingering and causing misery for years.

Whats Happening In My Body

Sinus infections

Most sinus infections come from colds that start in the nose.

A lot of sinus infections are caused by coronaviruses.

These viruses replicate in the nose. Your immune system then kicks off an inflammatory response to help kill the virus. This can cause swelling in the sinuses, leading to your symptoms.

Unlike bacterial infections, viral infections dont respond to antibiotics and usually just need to run their course. But you dont have to take it lying down!

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Treatment For Sinusitis From A Gp

If you have sinusitis, a GP may be able to recommend other medicines to help with your symptoms, such as:

  • steroid nasal sprays or drops â to reduce the swelling in your sinuses
  • antihistamines â if an allergy is causing your symptoms
  • antibiotics â if a bacterial infection is causing your symptoms and youâre very unwell or at risk of complications

You might need to take steroid nasal sprays or drops for a few months. They sometimes cause irritation, sore throats or nosebleeds.

A GP may refer you to an ear, nose and throat specialist if, for example, you:

  • still have sinusitis after 3 months of treatment
  • keep getting sinusitis
  • only have symptoms on 1 side of your face

They may also recommend surgery in some cases.

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How Can You Tell The Difference Between Chronic Sinusitis And Other Issues Like Migraine Headaches

You probably cant tell the difference between all of these things. So, in cases where you have a constant headache, or facial pain, or tooth pain, you should call your healthcare provider to get a diagnosis. This is especially true if you have tried different therapies and have not been able to find relief. Your primary healthcare provider might even find it difficult to diagnose you properly and might suggest you see a specialist. This would be an otolaryngologist, commonly called an ear, nose and throat doctor.

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What Are Causes Of Sinus Infection

According to the National Institute of Allergy and Infectious Diseases, sinus infections are caused by a variety of factors such as:

  • Environmental irritants like smoke or pollution
  • Deviated septum or crooked nose
  • Physical abnormalities such as cysts and tumors
  • Structural problems in the nose caused by a previous injury or surgery.

Sinus Infection: Signs & Symptoms + 10 Natural Remedies

How to Get Rid of Mucus? â Sinus Remedies by Dr.Berg

By Annie Price, CHHC

About 35 million Americans suffer from a sinus infection or sinusitis every year. Sinusitis is an inflammation, or swelling, of the tissue lining the sinuses that leads to an infection. It can result in mucus build-up and pain. If youve ever experienced a sinus infection, then you know just how unpleasant it can be much worse than a stuffy nose. While in most cases, a sinus infection will simply leave you running to find a decongestant, in the worst cases, it can lead to surgery to remove an abscess that has developed or the obstruction of the sinuses.

In the United States, sinusitis is the fifth most common medical diagnosis for which antibiotics are prescribed these days. The management of acute and chronic sinusitis is also costing this country over $11 billion every year. That doesnt even include the economic impact of lost work time due to illness.

While antibioticsfor sinus infection are a very common conventional treatment, the majority of sinus infections are actually the result of colds or viruses. They will get better as your nasal congestion improves.

Thankfully, there are a lot of natural ways to treat a sinus infection, including the foods you eat , saline nasal sprays, essential oils and supplements scientifically proven to be an effective sinus infection home remedy.

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How Is Chronic Sinusitis Treated

My primary treatment of CS includes a dietary change to eliminate sugar for at least one month. Some require a full candida diet in order to reduce their production of yeast. I also check for food sensitivities and customize the prescribed diet to suit each individuals needs. Yeast overgrowth is treated with botanicals and nutrients that kill excessive amounts of yeast and open up biofilms. Yeast organisms protect themselves from being destroyed by hiding inside these biofilmsa protective shield created by the organisms themselves.

Biofilms are among the most interesting fields of research for the eradication of chronic diseases caused by viral, bacterial and yeast organisms. Many see biofilms as the future of medicine. Fungal drugs, including Nystatin and Diflucan, used to treat Candida, found that they were initially effective until the biofilm developed. At this point, they became less effective, and after 72 hours of the biofilm development, the candida cells were found to be highly resistant! This research indicates that drug resistance develops over time due to the biofilm development. Now researchers are seeing more common anti-fungal drugs such as amphotericin B and fluconazole developing resistance as well.2

I treat patients from all walks of life, from infants to elders. You can click here to find out a little more about me. I also offer free meet-and-greets, which can be booked online.

How Do Fungal Infections Cause Sinusitis

In my experience, sinusitis usually respond dramatically to yeast therapy with Diflucan and a compounded nose spray that my patients love. It contains Bactroban and Xylitol, which kill the bacterial infections , low dose cortisol to shrink the swelling and an antifungal. I recommend patients use 1 to 2 sprays in each nostril twice a day for 6-12 weeks while on the Diflucan. That is usually enough to knock out the sinusitis, although some patients like to stay on it long term or use it intermittently for recurrent infections. The spray is available by prescription and can be mailed from ITC Pharmacy. Simply have your physician ask for the “Sinusitis Nose Spray.” Another very helpful over-the-counter therapy is a silver nose spray. In low doses, this mineral is an anti-infectious agent against both viral and bacterial infections, and liquid silver can even be used orally for many types of difficult-to-address chronic infections. Silver also works well in combination with the prescription sinusitis nose spray, and I find the 2 of them to be a wonderful combination.

For those few patients with persistent chronic sinusitis despite therapy, I recommend the book Sinus Survival by Robert S. Ivker, a physician whose heart embodies what it means to be a healer. Dr. Ivker’s website also has many helpful tools and resources.

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First Line Of Defense Against Sinusitis: Nasal Irrigation

One of the simplest, cheapest, and most effective ways to prevent and treat sinus problems is nasal irrigation. Using a homemade solution, you can often relieve sinusitis symptoms, reduce reliance on nasal sprays and antibiotics, and improve your quality of life. At least once a day, follow these steps:

  • Stir ½ teaspoon of non-iodized salt and ½ teaspoon of baking soda into 2 cups of lukewarm distilled or previously boiled water .
  • Fill a small bulb syringe with the saltwater solution.
  • Lean over your bathroom or kitchen sink, insert the tip of the syringe just inside one nostril, and gently squeeze the bulb. The water will run back out the nostril and into the sink. Use at least one full bulb of solution.
  • Repeat the procedure in the other nostril.
  • Thoroughly rinse and dry the bulb syringe or neti pot after each use.
  • Treatment Options For Sinusitis

    Interesting

    Most of the treatment options for sinusitis and sinus headaches are intended to give temporary relief from the symptoms when they occur:

    • Mediation to reduce the inflammation
    • Using a humidifier or nasal spray
    • Drinking plenty of fluids

    Although these treatments can help, they arent always effective for chronic sinusitis and they wont prevent your symptoms from coming back. If you often suffer from sinus infections or sinus headaches, you might be looking for a more permanent treatment.

    Permanent cures for chronic sinusitis and sinus headaches are sometimes possible, but it can depend on the reasons why you are affected.

    • If your sinusitis is linked to allergies, then you can try allergy testing to find out the cause and then take steps to avoid the trigger. Although this wont always be enough to prevent your symptoms from coming back, it can make a big difference.
    • If your symptoms are linked to infections, then simple steps such as washing hands regularly and getting a flu shot can reduce the chances youll be affected again.
    • If there is a physical reason why you are more susceptible to sinusitis, it may be possible to correct it surgically and prevent sinus problems in the future.

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