Vaginal Yeast Infection: 5 Incredible Home Remedies To Soothe This Inflamed Condition
Vaginal Yeast Infection, commonly termed as Yeast vaginitis, Candidal vaginitis or Candidal vulvovaginitis is an infection that usually happens due to an overgrowth of the Candida fungus, i.e. Candid albicans. Although it is predominantly more common in women, men too can get infected by the fungus just like any other sexually transmitted diseases. Also Read: Vaginal Yeast Infection: Causes, Symptoms And Treatment
Though it might not be chronic, it is quite unpleasant and not only causes pain and discomfort but also make it difficult for a person to perform the daily chores. The infection is mostly characterized by unbearable itching, irritation, inflammation, swelling, sudden redness in and around the vulva and greyish-white smelly discharge.
Vaginitis can occur due to the following causes:
- Deficiency of the female hormone estrogen
- Chemical skin irritants like perfumed soap, vaginal sprays, washes etc
- Sexual Activity
Well, fret not, if you are suffering from this uncomfortable condition, try some of these home remedies that are easily available in the house:
Eat Yogurt And Probiotics
You’ve probably heard that eating food that contains probiotics, or taking probiotic supplements, can promote the growth of healthy bacteria in your gut but it might be beneficial for vaginal health, too. According to materials published by the Cleveland Clinic, ongoing research suggests that there might be a possible connection between the gut microbiome and the vaginal microbiome in fact, specific probiotics have been shown in human trials to fight bacterial infections of the vaginal and urinary tract.
“Eating yogurt and probiotics can help keep the vaginal flora in balance as it keeps the gut flora in balance,” Dr. Sholes-Douglas explains. But you’ll also want to keep a close eye on the nutrition labels. “Avoid yogurts with high sugar content you will override the benefit with too much sugar,” she says.
Other great sources of probiotics include fermented foods and drinks like pickles, sauerkraut, kimchi, buttermilk, cottage cheese, kombucha and kefir , per the Cleveland Clinic,
Does Yogurt Prevent Or Treat Yeast Infections
Maybe. Studies suggest that eating eight ounces of yogurt with “live cultures” daily or taking Lactobacillus acidophilus capsules can help prevent infection.4,5
But, more research still needs to be done to say for sure if yogurt with Lactobacillus or other probiotics can prevent or treat vaginal yeast infections. If you think you have a yeast infection, see your doctor or nurse to make sure before taking any over-the-counter medicine.
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Is It A Yeast Infection Or Seborrheic Dermatitis
Seborrheic dermatitis of the scalp may give you symptoms that are very similar to a scalp yeast infection. In its milder form, its known as dandruff. In babies, its called cradle cap.
Seborrheic dermatitis is marked by chronic inflammation and skin shedding that comes and goes. Its usually more strongly associated with oily skin than Candida. The cause is unknown, but other natural skin yeasts may be to blame.
The treatments for seborrheic dermatitis and a scalp yeast infection are the same. However, seborrheic dermatitis will keep recurring in most people who have it, while a scalp yeast infection may not.
You can also ask your doctor to perform a skin culture to know exactly whats causing your symptoms.
To prevent scalp yeast infections from developing, follow these tips:
- Keep your scalp dry, clean, and cool.
- Practice healthy scalp hygiene.
- Eat and drink a healthy, varied diet.
- Practice moderation with starchy food, sugar, and alcohol.
- Avoid overusing antibiotics and steroids.
- Give your scalp breathing room. Dont wear caps, hats, hoods, or scarves more than necessary.
Yogurt Probiotics And ‘good’ Bacteria For Yeast Infection
The is home to numerous beneficial microbes, which keep pathogenic microbes, including Candida, in check.
The yeasts grow out of control when something such as antibiotics, hormones, pregnancy, or health issues, like diabetes and HIV or AIDS disrupts that delicate balance.
Because of this fact, one of the most common natural remedies for yeast infections has long involved restoring the vagina’s population of friendly bacteria, especially Lactobacillus acidophilus, by using yogurt or probiotics.
Overall, despite a host of research on the topic, the evidence for consuming healthy bacteria to treat or prevent yeast infections is inconsistent, at best.
An early report in 1992 found that daily ingestion of yogurt containing L. acidophilus decreases candidal colonization and infection. Another study published in 2010 found that probiotics taken after conventional treatment of vaginal yeast infections may lead to “somewhat fewer recurrences” of the infection.
But numerous reviews have found that most clinical trials on the subject had methodological issues, making it difficult to draw reliable conclusions.
For instance, a review published in the Journal of Chemotherapy found that Lactobacillus strains can help treat bacterial vaginosis, but the bacteria have no clear benefit for yeast infections.
Either way, regular ingestion of beneficial bacteria poses very little harm, so you can try the remedies without worry .
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There Are Dozens Of Treatments For Vaginal Yeast Infections Which One Is Right For You
Yeast infections are caused by the Candida genus of yeasts , most often Candida albicans.
Research shows that C. albicans colonizes the vaginas of about 20 percent of women and 30 percent of pregnant women.
Though this colonization doesn’t cause symptoms, symptomatic yeast infections can develop when the balance of microbial communities within the body gets thrown off by things like medication , hormonal changes, and the overuse of feminine hygiene products.
There are numerous drugs that can be used to treat vaginal yeast infections.
They can be purchased over-the-counter or with a prescription, and take the form of an antifungal cream, ointment, suppository, or medicated tampon. An oral tablet is also available.
It’s important to get diagnosed by your doctor before trying OTC drugs especially if you’ve never had a yeast infection before because the symptoms of yeast infections are similar to other types of vaginal infections, including bacterial vaginosis and trichomoniasis .
Home Remedies For Yeast Vaginitis
Being a natural probiotic, the good bacteria in yoghurt builds immunity, maintains optimum PH balance and prevents the growth of bacteria or yeast in the vaginal area. It is also extremely effective in restoring the bodys flora to a natural state.
Apply homemade yoghurt directly onto the affected areas or dip a tampon in it and wear it for 20-30 minutes and then wash off with cool water. Do this twice a day to see quick results.
Tea tree oil And Honey
Imbued with potent anti-fungal, anti-bacterial and anti-viral properties, the oil obtained from Tea tree leaves hold high significance in soothing dry, chaffed and inflamed skin. Honey on the other hand moistures the inflamed skin. But one must keep in mind to dilute the tea tree oil in warm water before applying it on the area as it may cause a little irritation.
Instil 2-3 drops of tea tree oil in lukewarm water, add a spoonful of honey to it and dab it over the infected part using a cotton ball to get effective results.
Aloe Vera Gel
Fresh aloe vera gel scraped out of the aloe barbadensis leaves have incredible soothing and moisturising properties that provides immediate relief from irritated, inflamed itchy skin. Thanks to its anti-microbial properties, it restricts the growth of infection-causing bacteria or fungi.
Apple Cider Vinegar
Virgin Coconut Oil
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If You’re Diabetic Always Monitor Your Blood Sugar Levels
People who have diabetes may also have higher risks of yeast infections, says Dr. Sophocles. If yeast infections are persistent for you, it’ll be helpful to manage your blood sugar closely, adds Dr. Sophocles. Why? Well the yeast feed on sugar, so the more sugar that’s in your bloodstream, the more that yeast can thrive.
Lifestyle Changes That Support Medical Yeast Infection Treatment
While taking yeast infection medication, certain lifestyle changes can help relieve symptoms and prevent worsening symptoms. These include:
- Keeping your genital area clean and dry
- Wearing loose-fitting underwear, pants, or shorts to prevent irritation and sweating, which can lead to the growth of more yeast
- Promptly changing out of wet bathing suits or exercise clothing, and washing sweat-covered or wet clothes after each use
- Keeping your blood sugar level under control if you have diabetes
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Is It Safe To Use Over
Yes, but always talk with your doctor or nurse before treating yourself for a vaginal yeast infection. This is because:
- You may be trying to treat an infection that is not a yeast infection. Studies show that two out of three women who buy yeast infection medicine don’t really have a yeast infection.2 Instead, they may have an STI or bacterial vaginosis . STIs and BV require different treatments than yeast infections and, if left untreated, can cause serious health problems.
- Using treatment when you do not actually have a yeast infection can cause your body to become resistant to the yeast infection medicine. This can make actual yeast infections harder to treat in the future.
- Some yeast infection medicine may weaken condoms and diaphragms, increasing your chance of getting pregnant or an STI when you have sex. Talk to your doctor or nurse about what is best for you, and always read and follow the directions on the medicine carefully.
Look For Otc Yeast Infection Medications Ending In Azole Miconazole Clotrimazole
Dr. Brandye says these are easily accessible and will treat a yeast infection. However, “sometimes there can be resistance, or a different species of yeast that won’t respond to these medications,” she adds. In these cases, you’d wanna call up your doc to get a prescription for an oral medication like fluconazole.
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Identifying A Yeast Infection
Remedies For Vaginal Itching Due To Vulvar Cancer
While rare, vaginal itching is sometimes from vulvar cancer. It may also be from a more common condition called lichen sclerosus, a precursor to vulvar cancer.
While these conditions should be treated by a healthcare provider, there are some home remedies that can help with itching in your private parts.
- Topical coconut oil:Apply coconut oil topically to help relieve itching.
- A cold compress:Place a wet a washcloth with cool water over your vulva.
- An oatmeal bath:Taking an oatmeal bath can help relieve itching and may soothe irritation.
Be sure to get your healthcare provider’s approval before using any home remedies.
The itching from vulvar cancer is typically alongside symptoms such as:
- The skin becoming redder or whiter
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What Are The Risks Associated With Antifungal Drugs
Antifungal drugs that are applied to the skin or mucous membranes are generally well tolerated. The possible side effects include further irritation of the inflamed areas, burning and itching.
When using mechanical contraceptive devices, it’s important to read the package insert carefully. Some antifungal drugs are oily. This can make contraceptives like condoms more porous, allowing sperm to pass through them.
If antifungal drugs are taken in the form of tablets that you swallow, they can lead to other side effects such as headaches, dizziness, nausea and diarrhea. There are also a lot of medications that shouldn’t be used together with antifungal drugs because they may influence each others effect. These include certain medicines, blood-pressure-lowering drugs and medications for psychological problems. You can find out about these drug-drug interactions in the package insert that comes with the antifungal drug.
Causes Of Recurring Yeast Infections
Some women are more susceptible to yeast infections than others and will have recurring yeast infections or chronic yeast infections. There are a few possible reasons someone may deal with recurrent yeast infections:
- Sexual activity. While yeast infections are not a sexually transmitted infection , it is possible in some cases for partners to pass the Candida to each other. To prevent this, use condoms or dental dams and practice good hygiene after sexual intercourse, such as showering. Avoid having intercourse when one partner has a yeast infection.
- The original yeast infection was not completely treated or the yeast infection is caused by a drug-resistant strain. Symptoms may disappear before the infection is fully treated. When this happens, the yeast infection will come back. There are also strains of yeast that are more drug-resistant, which makes it harder to get rid of than others.
- It is not a yeast infection. There are other infections, such as bacterial vaginosis, or STIs, that may have similar symptoms. This is one of the most important reasons for visiting a doctor, such as a gynecologist or primary care physician, when a yeast infection does not clear up, or when youre not sure that what youre dealing with is a yeast infection.
- Those with certain conditions, such as impaired immune systems, pregnancy, or uncontrolled diabetes, are more susceptible to yeast infections.
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Home Remedies For Yeast Infection Yogurt
One of the effective home remedies for yeast infection which you can use is yogurt. As you can see, yogurt contains a good bacterium which is called Lactobacillus acidophilus. It will help in controlling the development of infection in your body . If you want to use yogurt in this situation, you ought to try one of these methods below.
Method 1: Make Yogurt Tampon
Firstly, take a plastic tampon and dip it into plain yogurt.
Then put it in the freezer in order to make yogurt become little sickles.
Next, apply these sickles on the yeast infection area
After that, rub it
Repeat this method more than twice per day in order to get the quick relief.
Method 2: Apply Externally
Firstly, prepare a cup of yogurt
Then apply it on the yeast infection area
Next, allow it to sit for about an hour
Finally, wipe it off
Follow this method more than three times per day for about a week in order to get the relief.
Method 3: Combine Yogurt And Garlic
Firstly, crush some garlic cloves
Then take a cup of yogurt which does not contain sugar
Next, add crushed garlic to yogurt and stir well
Finally, eat it so as to remove yeast infection
Furthermore, if you dont have time to follow these methods which are mentioned above as the home remedies for yeast infection, you ought to eat yogurt every day so as to treat yeast infection.
Read more: Yogurt For Yeast Infection In Women
Can A Yeast Infection Be Prevented
You can prevent some yeast infections by doing these things:
- Use good oral hygiene to help prevent yeast infection in your mouth . This includes brushing and flossing your teeth every day and using mouthwash as needed.
- Wear cotton underwear to help to prevent a vaginal or genital yeast infection. If you are a woman and get vaginal yeast infections often, you may want to take probiotics.
- Keep areas where skin rubs up against skin dry and try to reduce friction.
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Wash Using The Gentlest Fragrance
Technically, all you really need to clean the genitals is warm water, says Dr. Brandye, but a gentle bar soap could also work. Dr. Brandye prefers bar soap over liquid, as bar soaps tend to have less additional ingredients that could cause potential irritation compared to liquid soaps.
Dr. Brandye likes the Dove Beauty Bar for Sensitive Skin for this. And while it’s technically not a “soap”, Dr. Brandye says it doesn’t matter as the Dove bar is a mild cleanser and moisturizer, which can help maintain skin integrity.
For her patients with recurring infections of either yeast or BV, Dr. Brandye recommends RepHresh Pro B, which is a probiotic specifically meant for maintaining a healthy vaginal pH . “It is a tablet that you take by mouth every day, and used along with good perineal hygiene habits, works really well,” she says. Just remember, you still gotta treat the yeast infection, but the probiotic is a good extra step in case you want to prevent recurring future ones.
Stop Feeding The Yeast
Yeast has two different forms which makes it a dimorphic organism. And the conditions the yeast lives in can change it from one form to another. When yeast is benign, its a single celled organism that lives fairly peacefully alongside bacteria. In this form, it doesnt pose much harm to your dog. But sometimes yeast is allowed to grow out of control. This happens when there arent enough gut bacteria to compete with it. This can happen after antibiotic use, but there are other common causes .
When yeast doesnt have to compete with other organisms for resources, it becomes a super yeast! It changes from a single cell structure to a larger and more complex multi-cellular fungus. When this happens, the yeast needs more and more food and it gobbles everything up around it. This aggressive super-yeast releases over 60 different toxins that can travel anywhere in the body. These toxins irritate the gut lining and cause leaky gut. The yeast can then escape through the holes in the digestive tract and travel to your dogs organs.
So the first step to stop yeast infections is to stop feeding it! There are two common ways you can unknowingly feed unwanted dog yeast infection:
Yeast Loves Starch and Sugar
Yeast Loves Heavy Metals
Heavy metals can get into your dog in several ways:
So if you want to kill a dog yeast infection, you have to reduce the number of heavy metals. Here are some things that will help:
A Note About Yeast-Die-Off
The symptoms of yeast die-off can include:
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