What Causes Yeast Infections
If something disrupts the balance of your vaginas pH, yeast can get out of control and cause an infection, Sherry A. Ross, M.D., a womens health expert and author of She-ology: The Definitive Guide to Womens Intimate Health. Period., tells SELF.
There are a few things that can disrupt that balance and cause a yeast infection, including:
Essential Oil Of Oregano
Common oregano, or Origanum marjoram, is what you usually find in your grocery stores spice section. However, the oil of oregano used to treat yeast infections is not the same type.
Look for oregano oil made from wild oregano, or Origanum vulgare.
A 2017 study found oregano essential oil to be effective in altering the growth of C. Albicans.
Never ingest essential oils. Essential oils are meant to be inhaled as part of aromatherapy. While some studies are examining other ways to use essential oil of oregano, experts recommend diluting it in a carrier oil, such as olive or sweet almond oil, at this time.
Who Can Get Yeast Infections
Some people may be more prone to yeast infections. Using certain medications, having diabetes, being pregnant, or having a lowered immune system can make a person more likely to get a yeast infection.
People who wear tight-fitting clothing are also more likely to experience yeast infections since it creates a warm, moist environment that allows the growth of yeast and bacteria to thrive.
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What Causes Recurring Yeast Infections
There are a few primary causes of these vaginal yeast infections.
1.You have an over growth in your intestine and are simply re-infecting yourself month after month.
2.You have a hormone imbalance, mostly too much estrogen.
It is not a bad idea to treat your partner while treating yourself to rule out this possibility.
Dr. Shalaka Samant, PhD says…
Someillnesses increase the risk of recurring vaginal yeast infections.These include diabetes and other diseases that weakenthe immune system. Various medications can increase the risk too, suchas antibiotics, steroids, hormone therapy, radiotherapy andchemotherapy. Other factors that increase the risk of vaginal yeastinfections include stress, washing your genitals with soap, wearingsynthetic and tight clothes, sweating and using non-breathablepanty liners or sanitary pads. These things allow the yeast tothrive, leading to an inflammation.
2. Vaginal yeast infection : Overview. InformedHealth.org. Created: June 19, 2019
Connection Between Chronic Yeast Infections And Hormonal Imbalance
Chronic yeast infections are commonly attributed to lifestyle issues like using tight underwear, use of over-the counter feminine hygiene products/douches, being overweight or having a diet high in sugar intake, having diabetes, over-use of antibiotics, or having a condition that suppresses the immune system. However, one of the important underlying causes of chronic yeast infection can actually be hormonal imbalance especially imbalance in sex-hormones like estrogen and progesterone.Before I continue with this article, you should know I’ve recently compiled a list of science-backed ways to get rid of candida yeast infections. You can if you haven’t yet. Effect of estrogen on infection causing yeast Over the last many years, researchers have consistently found an effect of estrogen on the growth of the yeast, Candida. For example, a study published in 2000 by researchers from Iowa clearly showed that estrogen increased the growth and survival of Candida.
Many women notice an increase in vaginal yeast infections before their periods or around menopause. This is because of the changes in estrogen levels high before periods and low closer to menopause. Lower estrogen levels cause vaginal dryness which can lead to more injuries to the vaginal tissue and increase the chances of infection.
Effect of progesterone on infection causing yeast
So what about chronic yeast infections?
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When Is A Longer
When treating complicated vaginal yeast infections, an initial treatment is typically followed by maintenance treatment. In the initial phase of treatment,
- creams or suppositories are used for 1 to 2 weeks, or
- instead, one oral tablet is taken every three days for about a week.
This is usually followed by maintenance treatment, where you take one antifungal tablet per week over a period of six months. If you cant take tablets for instance, due to a pregnancy or interactions with other drugs you can use only creams or suppositories for the whole treatment period.
How To Get Rid Of A Yeast Infection
How to get rid of a yeast infection.
If youre a woman, youve got a pretty good chance of experiencing a yeast infection at some point in your lifetime. Vaginal yeast infection, or candidiasis, is a very common condition and can cause skin rashes, itchiness and irritation, and strange-looking discharges. It can be an embarrassing and uncomfortable condition to have, but luckily, its very treatable and typically goes away in just a few days with medications. Knowing the symptoms and what to look for are important to be able to diagnose and treat them quickly. Below are answers to some common questions about yeast infections.
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What Should I Do If I Have Frequent Yeast Infections
If you get more than four vaginal yeast infections per year, have a discussion with your healthcare provider. Your provider may:
- Test to confirm that you have a vaginal yeast infection.
- Order a blood sugar test for diabetes.
- Test for HIV/AIDS.
- Discuss any possible hormonal changes .
Your healthcare provider will use your test results to make sure you receive the right treatment. It can be important to treat the underlying cause while treating your yeast infection. Controlling the reason for the infection can help prevent future vaginal yeast infections.
Yeast Infections Are Super Common Heres What You Should Know About Preventing And Treating One
A month earlier, the symptoms of a yeast infection had seemingly gone away after a 1-day suppository treatment. When I felt the symptoms coming on again, I texted a friend who has a degree in public health.
Do I need to see a doctor since I just had a yeast infection?
I had some garlic in my kitchen, so I decided to give it a go. An article said to insert the clove at night and to anchor it to the outer world with a piece of floss. That night, my dutiful boyfriend Nick used a dentists pick to puncture the clove and secure the floss. In it went, and off we dozed.
I think it worked! I texted my friend, foolishly.
A few hours later, the fire down under raged.
And so began a series of appointments, prescriptions, and Google searches that would persist November through January.
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What Are The Symptoms Of A Vaginal Yeast Infection
There are several tell-tale signs of a vaginal yeast infection. These symptoms can include:
- A thick, white vaginal discharge with the consistency of cottage cheese.
- Small cuts or tiny cracks in the skin of your vulva because of fragile skin in the area.
- A burning feeling when you pee.
In some cases, another symptom of a vaginal yeast infection can be pain during sex.
Symptoms of a yeast infection are similar to the symptoms people feel when they have a sexually transmitted infection or other vaginal infection. Contact your healthcare provider if you have any of these symptoms so they can examine you.
The Basics Of The Candida Diet
The candida diet is basically a strict sugar-free, grain-free, and dairy-free diet aimed to restore the right balance of yeast in your body. A key part of it is that it restricts your intake of carbohydrates, like sugar and starch. Higher levels of carbohydrates in a person’s diet have been associated with higher levels of candida in the body, as was demonstrated in a 2013 study published in PLOS ONE. In other words, when you eat more carbs, you can expect to see a growth of candida. And, as we have seen, if candida levels are high enough, this can cause infection.
So, by restricting carb intake, we are, more or less, starving the yeast by taking away the stuff that could feed it. Generally, the candida diet means staying away from things like bread, baked goods, pasta, chips, cereal, fried food, junk food, soda, and coffee. You’ll also want to limit your intake of dairy, starchy vegetables, and fruits that are high in sugar. Another source of sugar that you’ll want to avoid is alcohol.
By this point, you may be wondering what types of foods you can eat on a candida diet. Any foods that are low in sugar, free of gluten, and fight inflammation are a go. These include green vegetables, meat, fish, eggs, salad, almonds, walnuts, herbal tea, green juice, and unsweetened coconut water.
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What Can I Do To Find Relief From A Sinus Infection
- Place a warm compress over your face to help relieve pressure.
- Breathe in steam by placing a towel over your head and leaning over a bowl or sink full of hot water to allow the steam to relieve congestion. WARNING: Make sure that the water is not too hot because steam can cause burns.
- Rinse the sinuses. Dr. Takashima recommends using the squeeze bottle over the neti pot for effective nasal irrigation.
- Keep the nasal passages moist by using a saline nasal spray.
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High Blood Sugar Levels
When blood sugar levels are high, the body starts to get rid of excess sugar through bodily fluids, including vaginal secretions. Yeast gets its energy from sugar, so this vaginal environment makes it easy for yeast to multiply, overgrow, and turn into a yeast infection.
High blood sugar also interferes with immune system functions that help fight off yeast infections. This means uncontrolled diabetes can make it more difficult to prevent and get rid of a vaginal yeast infection.
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How To Treat A Sinus Infection During Pregnancy
I developed several sinus infections during pregnancy and after giving birth. I think it was because I slept very little and did a lot, so my immunity plummeted. Misery was an understatement! It was especially challenging because I was extremely cautious with what was going into my body, which would then be transferred to my baby. I am sure if you are here, you can relate. There is good news keep on reading.
Anyone can benefit from an amazing technique called Self Lymph Drainage Massage . If you are pregnant you most definitely need to try the Self-Lymph Drainage massage technique if zero remedies are your choice. It is a godsend and works wonders when it comes to draining your sinuses. This technique always works.
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Failure To Eliminate A Previous Infection
Sometimes, what seems like a repeat yeast infection is actually a previous yeast infection that did not entirely go away.
Antifungal medications are the typical treatment for yeast infections. A person must take the full course of treatment, even if the symptoms disappear.
Sometimes, the first treatment for a yeast infection does not work. A doctor may recommend continuing the treatment for a more extended period or changing to a different antifungal medication.
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After The Garlic Treatment Didnt Work I Began My Treatment Process:
My primary care doc said it was likely a yeast infection, but she couldnt do any tests to verify since I was menstruating. She gave me two doses of oral fluconazole. I took one right away, then the other 3 days later. I felt better while the medicine was in my system, but back to discomfort on day 7.
I went to Planned Parenthood when I realized I wasnt getting better and New Years holidays were coming up. The nurse practitioner tested my discharge, found it was indeed a yeast infection, and prescribed me a 3-day suppository. Again, it felt better during treatment, but full-force pain returned on day 4.
The NP then prescribed me double-duty: two doses of oral fluconazole + 6-day suppository. I felt better during treatment, and more relieved afterward than ever before.
Along with these treatments, I also tried the following :
a. Daily womens probiotic
b. Daily water with grapefruit seed extract
c. Wearing loose clothing
d. Wearing only cotton underwear
Drink Lots Of Water And Get Adequate Rest
I recommend drinking a lot of water because it thins the mucus, Abi Hachem says. While theres no evidence about the most effective quantity, he recommends drinking at least eight eight-ounce glasses of water each day.
You can also try drinking hot liquids like tea or soup to temporarily help relieve your symptoms. But you should avoid drinking alcohol, as its dehydrating and can worsen your congestion. If youre taking an antibiotic for your sinus infection, drinking alcohol could increase side effects like upset stomach and drowsiness.
Its also important to get about seven to nine hours of sleep each night to help your body rest and recover. You want to get enough sleep and follow a normal sleep cycle so that all the hormones in your body are maxing out your immune system function, Abi Hachem says.
Because getting a good nights sleep can be difficult due to the pain and congestion, you can do the following to help you get more rest:
- Use a neti pot before going to bed to help clear your nasal passages.
- Sleep with your head raised by an extra pillow to help prevent mucus from pooling in your sinuses.
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When To See A Doctor
Its smart to seek an experts medical advice anytime you experience symptoms consistent with a vaginal infection. Because many of these infections present with similar symptoms, a doctor can help make an accurate diagnosis so you can use the proper treatment, feel better sooner, and avoid any complications.
In the case of a yeast infection that keeps coming back, its even more important to see a healthcare provider. They can determine the underlying cause of your infections and work with you to create a plan to get your health back on track.
What Should I Do If I Get Repeat Yeast Infections
If you get four or more yeast infections in a year, talk to your doctor or nurse.
About 5% of women get four or more vaginal yeast infections in one year. This is called recurrent vulvovaginal candidiasis . RVVC is more common in women with diabetes or weak immune systems, such as with HIV, but it can also happen in otherwise healthy women.
Doctors most often treat RVVC with antifungal medicine for up to six months. Researchers also are studying the effects of a vaccine to help prevent RVVC.
How Are Recurrent Yeast Infections Diagnosed
Diagnosis starts with a thorough medical history and detailed discussion of your symptoms. A pelvic exam will be conducted and a sample of vaginal discharge will be taken and tested to determine if you have a yeast infection. You may be asked to avoid douching, sexual intercourse or using any vaginal medications before your visit, for accurate test results.
Chronic Yeast Infection Treatment
How to help the body heal itself
Once the root cause of the infections is considered, it is time to treat the actual infection. Our approach to chronic yeast infections treatment and candida overgrowth issues is holistic. This means that we look at the body as a whole. Rather than trying to fix individual chronic yeast infection symptoms, we work with the entire body so it can naturally heal. We do it by removing obstacles that prevent your body from healing, as well as providing the body key nutrients that are required to correct the damage caused by the candida overgrowth.
The 5 step protocol for chronic yeast infection treatment
The candida and yeast infection treatment should be tailored to the individual state of health, needs and lifestyle. Our recommended approach is very simple and has proven to be very effective create an environment in the body where candida cant overgrow while optimizing the bodys ability to heal.
This is achieved by:
See the 5-step candida supplements protocol: Candida supplements.
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Diabetes And Yeast Infections
Diabetes is a chronic condition affecting the body’s ability to process glucose , leading to dangerously high blood sugar levels. Researchers have found a link between these high blood sugar levels from diabetes and vaginal yeast infections.
People with type 2 diabetes may be even more susceptible to getting vaginal yeast infections, likely because they have more sugar in their system, disrupting the vagina’s balance of bacteria and yeast.
What Is The Fastest Way To Get Rid Of Sinusitis
When you have a sinus infection, you often have to go through your day in pain and in a fog. Sinusitis, or infection of the sinuses, is incredibly common, but many people suffer through it rather than get it treated. At Asthma Allergy Centre in Tigard, McMinnville, or Beaver, OR, we use a variety of sinus management treatments to reduce the inflammation and immune response that are likely behind your sinus problems. Check out on how to get rid of sinusitis.
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Medical Review By Dr Atmika Paudel Phd
As mentioned in the above article andthis one about constantyeast infections, there are many underlying causes that lead toyeast infections every now and then and make it difficult to eradicatethem. This annoys a lot of people, especially women, who get vaginalcandiasis. Well, if any of you are suffering from the symptomsmentioned in the above article, then you might want to check severalfactors that is causing your recurrent yeast infection.
First you should be able to tell thatwhat you are getting is a yeast infection and if it is occurringquite frequently, then you should check each factor mentioned abovein the article to know exactly what is causing the recurrentinfections in your particular case. Sometimes, more than one factormight be the culprit. Apart from these, you might also want to knowyour comorbidities, if any, such as diabetes, atopic dermatitis, anduse of other medications such as antibiotics and steroids, which putyou at a higher vulnerability.
To summarize briefly, you shouldclosely watch your symptoms, perform the necessary tests to confirmyour suspicions, and then take appropriate actions/medicationsaccordingly. You are the only person who knows your body the best, sowork closely to find the best fit for your body and do not hesitateto seek help when necessary.