How To Use Essential Oils For Uti
» Foot Blend: Add 10 drops clove oil, 10 drops myrrh oil and 5 drops oregano oil to a 10 ml roller bottle. Top with fractionated coconut oil. Roll this blend on your foot right before bed. You can throw on a pair of socks. This blend works through Foot Reflexology Therapy by targeting the urinary system area. Please read: Essential Oils and Foot Reflexology
» Tea Tree Sitz Bath: This provides the best relief from itchy painful and burning private areas. Get a sitz bath tub or any other large tub that you can sit in. Now fill it a quarter of the way with hot water. Mix up ¼ cup of salt with 3 drops of tea tree oil and 1 tbsp coconut oil. Add this to your hot water. Strip down then sit in the tub for as long as you can to provide relief.
Myrrh Essential Oil For Uti
The usage of Myrrh Essential Oil has been in practice since decades because of the beneficial properties it possesses. The combination of antibacterial , antifungal as well as anti-parasitic properties of the essential oil is quite beneficial in the treatment of the Urinary Tract Infection.
The beneficial antimicrobial efficacy of the myrrh essential oil is what helps in getting rid of the condition for good, especially in the treatment of UTI. Much like the other essential oils, it is advised to avoid the direct application of the Myrrh Essential Oil directly into the intimate areas of the body. Use it in baths or even in warm compresses for that matter.
Other Uti Treatment Options
- Drinking plenty of water. This will make you have to pee more, which can help flush the bacteria from your urinary tract.
- Avoiding alcohol, caffeinated drinks, and anything with citrus juice. These can irritate the bladder, making you feel the need to urinate more often.
- Applying a warm heating pad to your abdomen to ease bladder pressure and discomfort.
December 17, 2019Dr. Amanda Fey, ND
Urinary tract infections are the most common infections affecting millions of people each year. The biggest problems of urinary diseases are recurrences, increasing resistance to common antibiotics, as well as biofilm formation making them difficult to treat.
Escherichia coli is the main bacteria found in 80% to 85% of urinary tract infections . Unfortunately, due to the overuse of antibiotics to these infections, the E. coli strains have now become resistant to many pharmaceutical prescription antibiotics and therefore, alternative means to fight these infections are imperative to find.
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What The Research Says
Some studies show that essential oils can actually help fight bacterial infections. For example, lemongrass oil can be effective against drug-resistant microorganisms.
One study examined how well lemongrass essential oil worked against common harmful pathogens, including Staphylococcus aureus , Bacillus cereus , Bacillus subtilis , Escherichia coli , and Klebsiella pneumoniae . The study found that lemongrass oil was effective in killing off these harmful pathogens.
Another 2016 study examined essential oil effects on antimicrobial activity of drug resistant bacteria. Some essential oils are able to disrupt the cell membrane of some strains of bacteria, thus reducing the number of bacteria. More studies are needed to understand how to use these most effectively in human beings.
Summary Of Oregano Oil For Uti Treatment:
The main problem with using Oregano oil for UTI is the lack of clinical research and the standard of manufacturing.
In laboratory studies, oregano oil was able tokill 20 different strains of bacteria including the antibiotic-resistant bacteria that are quickly becoming immune to all our available antibiotics. This is why oil of oregano has sparked quite a bit of excitement about its future as an effective alternative to antibiotics, especially as it doesnt build antibiotic resistance.
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Risk Factors That Affect Everyone
Men and women with these risk factors should be on the lookout for tell-tale signs of a UTI.
Bacteria can enter the ureter and bladder when a catheter is placed, increasing the possibility of developing an infection.
If you develop or have a history of developing kidney stones, they may block urine flow from the bladder and give bacteria an opportunity to thrive.
Because diabetes is a chronic condition, one side effect is a weakened immune system. This weakness puts diabetic men and women at higher risk of developing a UTI.
A structural irregularity anywhere along the urinary system is a risk factor for developing a UTI. Some people affected are born with this type of structural concern, but they can develop at any stage in life.
How To Use Essential Oils To Relieve Uti Pain
Apply It Topically
To help reduce discomfort, dilute 2 drops of Defend in 1 teaspoon of carrier oil, then apply to your abdomen or the soles of your feet. Cover the application area with a hot compress or heating pad and rest for several minutes.
Another simple way to use Defend to relieve symptoms is through aromatherapy. Fill your diffusers reservoir with fresh water, add as many drops of Defend as are recommended by the manufacturer, then turn it on and relax for a while.
Add It To A Bath
I like this approach because its sort of the best of both worlds between topical application and aromatherapy. Its very relaxing and a great way to take your mind off the misery of dealing with a UTI.
If you add Defend or any other essential oil directly to your bath water, it will just float on the surface and not do you much good. So instead, I recommend stirring 5-8 drops of Defend into 1 cup of Epsom salt, then adding the infused Epsom salt mixture to your bath water.
Best Natural Remedies For A Bladder Infection
Do you hate when youre sidelined by a bladder infection???
I do. I dont do well having to cut back, rest, and allow others to help me.
A few weeks ago I battled a bladder infection and wanted to share with you how I used natural remedies to get myself back to normal. As of this writing, we are traveling full time on the road, and experiencing any type of illness or issue adds a lot of stress. You are in unfamiliar places, do not have access to a clinic you may be familiar with, among other things. So my go-to natural remedies to help my body is a very comforting approach.
I carry a nice toolbox full of supplies so that even in the middle of the night I have access to items I can use immediately. I am not a doctor and my experience I am sharing here does not take the place of medical advice. Please use your own intuition and decision-making skills to determine if and when you may need medical care.
I had been having some significant abdominal and lower back pain for a day and was really trying to determine what the issue was. Honestly, I had thought I had eaten something that didnt agree with me. I am not one who deals with bladder infections or urinary tract infections much, so it was far from my mind.
I took the test and confirmed my suspicions.
So what natural remedies did I use, you ask?
Best Essential Oils For Uti Relief And Prevention
Essential oils are a gentle and effective way to treat the symptoms of a UTI and potentially help to rid your body of the infection. Once you have healed completely, essential oils can help prevent the development of future infections as well.
If you decide to take any essential oil internally, it is best to understand possible allergic reactions and risks associated with each one. Make sure to discuss your decision with your doctor before doing so. The best essential oils for UTI treatment are listed below.
Six Best Essential Oils for UTIs
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My Pet Had A Severe Urinary Tract Infection
Brand Neutral:Scientific Studies:
Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.
Late one night I discovered my 10 pound Yorkie dog had a UTI with blood in her urine. She had such urgency that she was squatting to urinate every few minutes.
I made a mixture of 1 tablespoon of olive oil, 5 drops Thieves, 5 drops of Oregano. With an eye dropper I gave her about 1/8 teaspoon, then rubbed Thieves on her front paws and Purification on her back paws and her lower belly, on her ears, then rubbed her body down with what was on my hands.
In 30 minutes she was laying still and slept all through the night. I repeated the same treatment the next day and she showed no signs of the infection. I plan to continue treatment for 5 days.
I am so thankful I had these oils at my fingertips.
Diffuser Blends For Urinary Tract Infection
Diffusing essential oils is a great way to utilize their therapeutic properties in a safe way. You still get to experience their extraordinary effects without having to worry about dilution amounts and skin sensitization. With either of these blends, feel free to substitute essential oils to suit your preferences.
- 1 drop oregano essential oil
- 2 drops clove or cinnamon essential oil
- 4 drops lemon essential oil
Combine the above essential oils and adjust total amount based on your diffusers instructions.
- 1 drop cinnamon essential oil
- 2 drops eucalyptus essential oil
- 4 drops lavender essential oil
Combine the above essential oils and adjust total amount based on your diffusers instructions.
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Other Treatments For Utis
Doctors traditionally treat UTIs with an oral antibiotic. Although antibiotics can be effective in killing off the bacteria that cause a UTI, they can also cause complications. They can help create drug-resistant bacteria and kill off the good bacteria in the body, too. This may lead to yeast infections.
You have may have heard the common advice that cranberry juice can help treat and prevent UTIs. show cranberry extract reduces the incidence of UTIs.
Researchers cant seem to agree if the juice really works or not. The bottom line is that cranberry juice might help with UTIs and, unless youre on a low-sugar diet, is worth a try. Most doctors also suggest following these basic tips to prevent recurring UTIs.
The Best Essential Oil Blends To Prevent Utis
If youre wondering how to use essential oils for UTIs, the best approach is to apply them to the areas of your body most affected, Chesla says.
People prone to recurrent UTIs can try to stave them off by applying a blend of oils to the skin of their lower abdomen and lower back, she says. Youll want to mix the oils into a carrier oil before you do this.
The blend Chesla recommends are a few drops, in equal parts, of the essential oils cypress , juniper berry , and cedarwood . The cypress and juniper berry help to move fluid through your system, while the cedarwood helps kill germs. Rub a small amount of the blend onto your lower abdomen and lower back twice each day, in the morning when you wake up and two hours before bed.
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Fact Or Myth: Utis Can Be Treated With Essential Oils
Essential oils can be used to both support healing and make you feel better when you have a UTI. You dont want to use them in place of a drug, Chesla says. But essential oils are uniquely helpful because chemical constituents within the aromatic oils create physiological responses in the body, and because theres a direct connection with the sense of smell and the limbic system in the brain, where your emotions arise, she says.
Essential oils have not been scientifically studied for UTIs. However, some small studies have shown they can help battle other types of bacterial infections. For example, a review published in December 2019 in Complementary Therapies in Medicine on topical aromatherapy for the skin infection MRSA found significantly lower level of new MRSA emergence compared to routine care.
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Home Remedies For Uti
1. Drink Plenty of Fluids
Drinking water or fluids throughout the day helps flush bacteria from your system. A 2013 study conducted at the University of Texas Southwestern Medical Center at Dallas found that chronic low fluid intake may be an important factor in the pathogenesis of urinary tract infections just one of many reasons to stay hydrated. Drink at least one glass of water for every meal and snack of the day in order to flush out bacteria that can lead to infection.
2. Urinate Often
Urinating often and when the urge arises ensures that bacteria isnt growing in urine that stays in the bladder. Its also important to urinate soon after sexual intercourse in order to flush out bacteria that may have entered the urethra. Studies have found that holding urine for a long time allows bacterial to multiply within the urinary tract, resulting in a urinary tract infection.
3. Stay Clean and Dry
Women should wipe from front to back, especially after a bowel movement. This ensures that bacteria doesnt get into the urethra. Its also important to wear loose-fitting clothes and underwear, which allows air to keep the urethra dry. Wearing tight jeans or material like nylon can be problematic because moisture can be trapped, allowing bacteria to grow.
4. Avoid Using Spermicides
9. Vitamin C
10. Clove Oil
11. Myrrh Oil
12. Oregano Oil
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Use Essential Oils To Help Fight Uti
While urinary tract infections are a fairly common occurrence, it doesnt mean you have to simply endure when you have one. Essential oils can not only help in fighting the infection itself, but they can also help with feelings of discomfort, as well as overall feelings of illness.
Essential oils make a great addition to holistic and conventional treatments for UTIs and when diffused, are incredibly easy and safe to use. So, if you ever find yourself dealing with the uncomfortable symptoms of a urinary tract infection, you should consider giving essential oils a try.
And to maintain your overall wellness over time, dont forget regular ZYTO scanning for personalized essential oil recommendations.
About Nicole Stine
Nicole Stine is a certified herbalist who has numerous aromatherapy and natural health certifications. She is passionate about using herbs and essential oils safely and thoroughly enjoys researching and writing about natural health, as well as creating her own formulations.
9. Nazzaro, F., F. Fratianni, et al. Effect of Essential Oils on Pathogenic Bacteria.Pharmaceuticals 6, no. 12 : 145174.
When An Infection Is Certain
Here’s my complete bladder infection home remedy regimen as soon as I suspect trouble :
Massive intake of water: Just like described above, it’s very important to begin flushing your system so bacteria don’t have time to take hold and multiply.
Probiotics: As described above, you want to support the healthy development of good bacteria in your system, an important part of fighting infection.
Cranberry Supplements: Same as above, I’m going to take 2,400 mg 3x a day and continue for 5-7 days past my last sign of infection. These help to make the urinary tract inhospitable to bacteria. It’s said that bacteria can’t “grab on”, so they get flushed out and can’t multiply.
Uva Ursi: My favorite herb for bladder infections. Most popular in Europe, Uva Ursi combats bacteria with a compound known as arbutin, and has been the most effective I’ve found. I take 500 mg 3x a day until at least 5-7 days after my last sign of infection.
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