Tips To Prevent A Urinary Tract Infection
Topics in this Post
A urinary tract infection, also called a UTI, is an infection that occurs in the urinary system. This could include the urethra, bladder, ureters and kidneys. Most infections involve the bladder and urethra, known as the lower urinary tract.
The most common symptoms include painful urination, tenderness above the bladder area, urgency and frequency of urination. Cloudy and a strong odor are not signs of infection.
Women are at greater risk for a UTI because the urethra is shorter than in men, so it’s easier for bacteria to travel to the bladder. UTIs also are more common in postmenopausal women because low estrogen levels change vaginal and urethral tissue to increase the risk of infection.
It’s always better to prevent an infection rather than simply treat it. UTIs are no different.
Urgent Advice: Ask For An Urgent Gp Appointment Or Get Help From Nhs 111 If:
You think you or someone else has cystitis and:
- a high temperature, or feeling hot and shivery
- a low temperature, or shaking and shivering
- pain in the lower tummy or in the back, just under the ribs
- are confused, drowsy or have difficulty speaking
- are feeling or being sick
- have not had a pee all day
- blood in your pee
These symptoms could mean you have a kidney infection, which can be serious if its not treated as it could cause .
You can call 111 or get help from 111 online.
How Long Does It Take To Get A Uti After Sex
There is no standard time to know you have a urinary tract infection after sex. However, data shows that UTI symptoms most often begin about two days after having sexual intercourse, although the infection can start 6 hours after the last sexual encounter. Some people can develop recurrent UTIs because of sex.
Don’t Miss: Over The Counter Meds For Bladder Infection
Can Sex Cause Uti
Yes, you can get UTI because of sex. Again, you dont need to get a UTI every time you have sex. However, it doesnt spread from person to person like sexually transmitted diseases.
As we said earlier, the bacteria get transferred from the urethra. This spreads while touching the genitalia while having sex, especially without cleaning the hands before that.
UTI during sex can also spread from sex toys if one doesnt clean them regularly.
If you have a concern that can unprotected sex cause UTI, well, the answer is yes. Unprotected sex can be harmful. It can affect your body in multiple ways, be it STIs or UTIs. It is advisable to use protection so that there is no direct contact of genitalia with bacterias.
What Should I Do If I Have A Uti

It is important to note that you will need to take an antibiotic if you have a UTI. While cranberries and other natural solutions may help support a healthy urinary tract, no study has ever shown that they can get rid of an infection.
Women who have a UTI should finish antibiotic treatment and wait until the infection has cleared up before having sex. Sex during a UTI can be painful and may irritate healing tissue as well as introduce bacteria into the urinary tract prolonging treatment to get rid of the infection.
You May Like: Is Aids A Viral Infection
Early Intervention Is Key
From my reading and research, it sounds like its important to get your symptoms under control early. Dietary changes when you first experience symptoms can prevent your condition from progressing. Patients who have had an irritated bladder for a longer period of time experience less relief from dietary changes.
If it turns out you do have interstitial cystitis, there are medications and treatments that may be beneficial to you.
Recommended Reading: How To Treat Bladder Pain At Home
How To Avoid Uti During Sex
To avoid UTI during sex, consider the following points:
- Use lubricants to avoid any urethral friction during sex
- Avoid using a spermicide or diaphragm to prevent pregnancies. These might be an add-on to your issue
- Drink loads of water. Avoid drinks that irritate your bladder
- Use protections like condoms during intercourse
- Avoid douching, using powders or sprays
- Clean sex toys before using them
You May Like: Best Antibiotic Treatment For Kidney Infection
How Is A Uti Diagnosed
To find out whether you have a UTI, your doctor or nurse will test a clean sample of your urine. This means you will first wipe your genital area with a special wipe. Then you will collect your urine in midstream in a cup. Your doctor or nurse may then test your urine for bacteria to see whether you have a UTI, which can take a few days.
If you have had a UTI before, your doctor may order more tests to rule out other problems. These tests may include:
- A cystogram. This is a special type of x-ray of your urinary tract. These x-rays can show any problems, including swelling or kidney stones.
- A cystoscopic exam. The cystoscope is a small tube the doctor puts into the urethra to see inside of the urethra and bladder for any problems.
Cystitis Treatment Prevention And Faq
Cystitis is a urinary tract infection, which many people suffer from at some point in their lives. Although women are affected most often, anyone can be infected. Fortunately, you can do a lot yourself to prevent cystitis.
Read by:
Pharmacist
Anne, Varde PharmacyAnne has a MSc in Pharmacy from the University of Southern Denmark and has worked as a pharmacist at the Varde pharmacy for several years. Here she advises both costumers and doctors about the correct use of medical products.Here you can see Annes profile »,
Recommended Reading: Can You Go Swimming With An Ear Infection
Are Utis Dangerous To Health
Many UTIs clear up within a few days after being treated with antibiotics. But if a UTI is left untreated you risk running into more serious health complications. Complications include kidney infections and kidney damage, recurring urinary tract infections, and even sepsis.
UTIs are also more dangerous during pregnancy, when there is greater risk for a mother and baby. Its important to see or get in touch with your doctor right away If you have any symptoms of a UTI while pregnant.
If you would like to meet with a knowledgeable doctor, consider contacting Womens Health Arizona. As Arizonas largest ObGyn group, were trained and solely dedicated to delivering the best ObGyn experience in convenient and comfortable settings around Phoenix.
Some Typical Causes Of Cystitis In Women:
- When the bladder is not voided completely when urinating. Give yourself plenty of time when you urinate, and empty the bladder as much as possible.
- Honeymoon cystitis means a urinary tract infection after frequent sex.
- Stones in the urinary tract which promote the growth of bacteria.
- Anatomic conditions such as outpouching or an ectopic urethra, which results in residues of urine in the urethra.
- A urethral catheter. When a patient has a urethral catheter, the barrier between the skin and bladder is broken.
Recommended Reading: What Causes Overactive Bladder In Women
You May Like: Amoxicillin For A Sinus Infection
Classification Of Urinary Tract Infections
UTIs are classified into 6 categories. The first category is an uncomplicated infection this is when the urinary tract is normal, both structurally and physiologically, and there is no associated disorder that impairs the host defense mechanisms. The second category is an complicated infection this is when infection occurs within an abnormal urinary tract, such as when there is ureteric obstruction, renal calculi, or vesicoureteric reflux. The third category, an isolated infection, is when it is the first episode of UTI, or the episodes are 6 months apart. Isolated infections affect 2540% of young females. The fourth category, an unresolved infection, is when therapy fails because of bacterial resistance or due to infection by two different bacteria with equally limited susceptibilities. The fifth category, reinfection, occurs where there has been no growth after a treated infection, but then the same organism regrows two weeks after therapy, or when a different microorganism grows during any period of time.9,10 This accounts for 95% of RUTIs in women. Bacterial persistence happens when therapy is impaired by the accumulation of bacteria in a location that cannot be reached by antibiotics, such as infected stones, urethral diverticula and infected paraurethral glands. The sixth category, relapse, is when the same microorganism causes a UTI within two weeks of therapy however, it is usually difficult to distinguish a reinfection from a relapse.11
Early Uti Signs To Look Out For

There is a running theme in early UTI symptoms, and that is, as you might expect urine. The first symptoms of urinary tract infections all revolve around urine, either the frequency of urination, the experience of urinating, or the urine itself.
Also Check: Will Benadryl Help With Yeast Infection Itching
Sex & Uti: What You Need To Know
Many people know that distinct burning sensation when you pee that indicates a urinary tract infection. Its no fun, and its unfortunately pretty common around half of women will experience at least one UTI in their lifetime.
Its also natural to wonder, does sex cause UTI? If so, how? And is there anything you can do to stop that from happening? Were going to dive into the connection between sex and UTIs and what you can do to minimize your risk of getting one.
How Forward Can Help You Live A Healthier Life
As your primary care provider, Forward focuses on prevention as much as treatment. If chronic urinary tract infections are a concern, we can help you evaluate your lifestyle, habits, and personal care routine to uncover potential causes. We can also perform diagnostic tests and assessments to rule out underlying medical problems that may be contributing to frequent infections. We provide personalized advice regarding how to prevent UTIs and improve your overall health and well-being to positively impact every part of your life.
Read Also: Can Urgent Care Treat A Kidney Infection
Antibiotics Didnt Stop The Utis After Sex
I was blasting through UTI after UTI and countless courses of antibiotics, resulting in an eventual prescription for prophylactic antibiotics to be taken twice a day for two months, just in case
During this year of my life they came in blood splattered, painful waves as I went from after hours doctor to after hours doctor, trying to work out WTF was going on!?
I never presented any UTI symptoms when I actually saw my regular doctor which resulted in every urine culture test coming back negative.
This was probably due to the fact that the testing lab was only open during normal business hours by which time I had already taken antibiotics.
UTIs after sex prevention tip 3: If you are likely to need to provide a urine sample, try not to take antibiotics first, as they can render your urine sterile . You can either keep a sterile container at home or choose to grit your teeth and wait it out until you can get to a doctor.
Now I know how inaccurate urine tests can be. I would have pushed for better testing had I known then.
My own doctor assured me that women just got them.
Can A Man Get Urinary Tract Infections From A Woman
No, let it be clear, urinary tract infections are not sexually transmitted and are not contagious. So it implies that if a woman with a UTI has intercourse with a male partner, he should not get a UTI.
The only variable is if the woman transfers a sexually transmitted disease such as gonorrhea that leads to a UTI to her male partner.
Also Check: What Is Prescribed For Ear Infection
Using Diet And Supplements
How To Prevent Bladder Infections
Written on . Posted in Blog.
Did you know that more than half of the women in the world will have at least one UTI in their lifetime?
Urinary Tract Infections, commonly referred to as UTIs are mostly identified in the female population. A UTI is also known as a bladder infection and can be extremely painful if left untreated.
Jourdan Schmitz, an OB/GYN physician with St. Clair Medical Group says, UTIs are caused by bacteria or, rarely, yeast getting into your urinary tract. Once the bacteria are there, they can multiply and cause inflammation and pain. A small amount of bacteria doesnt normally cause an infection because the urine itself doesnt give the bacteria an opportunity to travel up into the urinary tract. When you urinate, the flow simply flushes away bacteria that might harm you.
UTIs are common, but there are certainly simple tips to minimize the risk of getting one. Some easy tips to preventing a bladder infection include:
Recommended Reading: Going To Er For Ear Infection
Other Uti Risk Factors
Sex increases the chances of contracting a UTI, but there are many other risk factors as well. If you are not sure how you got your UTI, check out 26 main UTI causes that you should know about.
Because bacteria can easily find their way into a womans very short urethra, its very common for women to have UTIs without knowing the real cause.
Sometimes, the urethra gets irritated by sexual activity and you might then get urinary symptoms like frequency, urgency, and burning while urinating. This is called honeymoon cystitis, which may be one of two things. Sometimes after not having any sex for a long time, the vaginal flora may be thrown out of balance chemically , increasing your risk of UTIs some studies show increased bacteria in the urine after intercourse. Alternately, you could have honeymoon urethritis. In this case, the symptoms may not be caused by bacteria or STDs, but by overstimulation and inflammation in the urethra and will likely go away in a few days.
If you repeatedly experience these symptoms and your urine sample is clean, use a lubricant, stay away from spermicides, harsh soaps or other chemicals and make sure your partner is gentle during sex and takes good care of their nails.
What Causes A Urinary Tract Infection

UTIs happen when bacteria enter the urinary tract. Typically, this occurs when bacteria on the skin or from enters the urethra. Once the bacteria is introduced, it can move up the urinary tract and multiply inside your organs.
Some factors increase your risk of getting a urinary tract infection, including:
- Sexual activity
- Physical problems in the urinary tract, including an enlarged prostate
- Not removing feces after defecation
You May Like: Do I Have A Uti Or Kidney Infection